Iceland "An ice-capped paradise"

Well-being and Spa in Iceland
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Well-being and Spa in Iceland

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If you are looking for a pampering holiday, Iceland is the perfect destination for a well being and spa holiday. The country has plenty to offer when it comes to relaxation and rejuvenation. The Icelandic terrain and soil provides an abundant supply of warm water known to be rich in health giving minerals. You will certainly be spoilt for choice on a well being and spa holiday in Iceland. You can either relax in one of the many swimming pools or hot tubs located in many of the villages and towns in Iceland. Just outside Reykjavik and near to the airport is Blue Lagoon, the most famous geothermal pool in Iceland. Blue Lagoon’s steamy waters are rich in minerals like silica and sulphur. Bathing in the Blue Lagoon is reputed to have healing benefits for people suffering from skin complaints such as psoriasis.

The lagoon water comes from a nearby geothermal power plant and the water temperature in the swimming area averages 40°C (104 °F). Within the Blue Lagoon itself, is a clinic set up for people seeking medical treatment for skin conditions and an in-water treatment area for those who simply want a relaxing therapy. However, if you are looking for healthy rejuvenation, why not enjoy an energising massage under the waterfall in the lagoon. Blue Lagoon silica mud mask packets are also placed around the lagoon for an instant facial treatment. You can be assured of an exhilarating well being and spa holiday in Iceland.